Do you need that extra bit of motivation to start grinding in the gym? Or have you reached the gym but need a little push to go the extra mile? Irrespective of your situation, you can use these quotes from these wise people to fuel the fire inside you.
You have to stay in the gym and keep working out to ensure that you complete all your health goals. There are times when you feel you require that additional motivation. These quotes are sure to provide that to you with ease.
Reading gym quotes is bound to get one all hyped up and pumped up to leave your couch and start working out. These words will surely inspire you to get up and get going. You can think of these quotes as a personal trainer who constantly motivates you to do your best in the gym or on the track.
Fitness Quotes
- Fitness is not a destination, it is a way of life.
Unknown
- A healthy body is a guest-chamber for the soul; a sick body is a prison.
Francis Bacon
- Take care of your body, it’s the only place you have to live in.
Jim Rohn
- Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
John F. Kennedy
- The body achieves what the mind believes.
Unknown
- Sweat is just fat crying.
Unknown
- Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
- The only bad workout is the one that didn’t happen.
Unknown
- The difference between try and triumph is a little umph.
Unknown
- Fitness is not about being better than someone else, it’s about being better than you used to be.
Unknown
- Your body can stand almost anything. It’s your mind you have to convince.
Unknown
- The pain you feel today will be the strength you feel tomorrow.
Unknown
- If you think lifting is dangerous, try being weak. Being weak is dangerous.
Bret Contreras
- Fitness is not a hobby, it’s a lifestyle.
Unknown
- Strong people are harder to kill than weak people and more useful in general.
Mark Rippetoe
- The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
- Reading is to the mind what exercise is to the body.
Joseph Addison
- The only way to do great work is to love what you do.
- Fitness is not a punishment; it’s a blessing. Nutrition is not restrictive; it’s healing. Health is not a one-size-fits-all thing, and may not look the same for everyone, but it’s something worth fighting for.
Unknown
- The mind is everything; what you think, you become.
Buddha
- The groundwork for all happiness is good health.
Leigh Hunt
- If you don’t make time for your wellness, you will be forced to make time for your illness.
Unknown
- To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.
Buddha
- Exercise is labor without weariness.
Samuel Johnson
Best Fitness Quotes
- If something stands between you and your success, move it. Never be denied.
Dwayne “The Rock” Johnson
- Tough times don’t last. Tough people do.
Robert H. Schuller
- Whether you think you can, or you think you can’t, you’re right.
- The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
- The human body is the best picture of the human soul.
Ludwig Wittgenstein
- I feel an endless need to learn, to improve, to evolve — not only to please the coach and the fans — but also to feel satisfied with myself.
Cristiano Ronaldo
- Success is the sum of small efforts, repeated day in and day out.
Robert Collier
- Physical fitness is not the sole basis of being healthy. Being healthy also means being mentally and emotionally balanced.
Unknown
- The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.
- Fitness is not a destination, it’s a journey, and you must continue for the rest of your life.
Unknown
- The only way to do great work is to love what you do.
- The first wealth is health.
Ralph Waldo Emerson
- I have nothing in common with lazy people who blame others for their lack of success. Great things come from hard work and perseverance. No excuses.
Kobe Bryant
More Fitness Quotes
- Some people want it to happen, some wish it would happen, others make it happen.
Michael Jordan
- Success usually comes to those who are too busy to be looking for it.
Henry David Thoreau
- The best way to predict your future is to create it.
- Strength does not come from physical capacity. It comes from an indomitable will.
- If you want something you’ve never had, you must be willing to do something you’ve never done.
Unknown
- You don’t have to be great to start, but you have to start to be great.
- The more you sweat in training, the less you bleed in combat.
Navy SEALs
- Motivation is what gets you started. Habit is what keeps you going.
Jim Ry
- Don’t give up on your dreams, or your dreams will give up on you.
John Wooden
- The first time I see a jogger smiling, I’ll consider it.
Joan Rivers
- Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen. Together you have a kingdom.
Jack LaLanne
- The successful warrior is the average man, with laser-like focus.
Bruce Lee
Conclusion
Just reading these quotes won’t get you anywhere. You have to leave the sofa and hit the gym to start building those muscles and lose some weight in the process. You just need to have a little belief in yourself and start working to become a better version of yourself.
You need to seize the day and use these motivational quotes to catalyze your inner self to push and pull in the gym. Reading these fitness quotes will surely help you realize that you can do much better than you currently do. They might be the stepping stones in your fitness journey.
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